Blog

Vaginal atrophy and dryness is probably the last thing on anyone’s mind – except for maybe the person who is dealing with it on a regular basis. It can be a tough topic of conversation, too. There’s probably not a lot of conversation starters that...

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As September begins and schools get back into full swing, it can be easy to slip into your new, everyday routine. Days become more predictable and early lights out ensures a good start to the next day. Your sexual health and awareness might be the...

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Let’s face it. We’re busy! Life schedules can be broken down into three basic categories: family, work and social. If we aren’t completely swamped in one, we volunteer to take over another without any hesitation. It’s no wonder getting to the gym can be such...

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“Put on your big girl panties and deal with it!” Ever heard that saying before? Sure. We all have. For many post-menopausal women “just deal with it” is not an acceptable answer when it comes to menopause symptoms such as vaginal pain, dryness, and lack...

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OH PLEASE, NOT THE SNEEZE! Have you ever feared the sneeze? Hoped you didn’t need to laugh or cough? Crossed your fingers that jumping jacks wouldn’t be on the list during your workout class? If you’re a woman who’s experienced childbirth or the effects of pre-menopause,...

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Every day, I am so grateful to be a urologist. Does that sound weird?! I'm sure it does! Why in the world would someone want to be in a field dealing with...

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I recently read an excellent book that really resonated with me called The Longevity Diet by Valter Longo, PhD.     This diet is meant to not only help you lose weight but to extend your life and make it a healthy, vibrant life.   It is not...

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It’s that time again. Time to say goodbye to the lazy days of summer and hello to the structure and routine of a new school year. As a lifelong student, I have always loved back-to-school time, even though it means summer is over. A new...

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This is the four year anniversary of our beautiful little office!   We launched Houston Female Urology four years ago on 7/7/14.  I can hardly believe it.  So far we have over 5,100 patients in our practice!  We are very busy!  I cannot be more excited...

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